January 12, 2019

Golf appears to tick all the boxes for exercise, especially in the older population. But how good is it?

September 11, 2018

This post comes at the behest of one of our patients, who suggested we should highlight this particular form of therapy as she feels that people should be more aware of its benefits. The Bowen Technique is one of those treatments that people tend to have vaguely heard...

July 31, 2018

Part of a standard physiotherapy assessment is to ask the patient about their social life and what they enjoy doing with their spare time. Most people enjoy some form of exercise, but I am always surprised when patients reply that they "don't do any sport", or "I just...

July 6, 2018

As someone living in the western world in the 21st century, its fairly safe to assume that you, a member of the average general public, can expect to live beyond the age of 70. As of 2015, life expectancy in the UK stands at a whopping 81.60 year of age. However, knowi...

June 19, 2018

The 27th May to 14th June saw the return of the Dallaglio CycleSlam, the biennial flagship fundraising event of the Dallaglio RugbyWorks charity. The charity was founded by former England Rugby Union Captain and World Cup winner Lawrence Dallaglio, and its vision is to...

May 13, 2018

So we are into our 3rd month now, and the pace is really starting to pick up. The clinic is buzzing with patients and clients, and Delta Team is steadily growin

May 1, 2018

DNA testing is no new phenomena. Its been available for elite athletes for over half a decade. The high street consumer variety, the like of which I completed, has been available for around half that time. Many predicted it would lead to a new 'craze' in the fi...

April 12, 2018

One of the more difficult aspects in medical care is explaining to patients what their problem is in terms they can understand