Why is Yoga so important at this time?

Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce str...

June 19, 2018

The 27th May to 14th June saw the return of the Dallaglio CycleSlam, the biennial flagship fundraising event of the Dallaglio RugbyWorks charity. The charity was founded by former England Rugby Union Captain and World Cup winner Lawrence Dallaglio, and its vision is to...

April 12, 2018

One of the more difficult aspects in medical care is explaining to patients what their problem is in terms they can understand

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